 |
Earn
money from your website as an affiliate of our on-line bookshop at
Pickabook.co.uk and Pickabook.com
|
|
Item Details
| Title:
|
FLAT BELLY DIET
HOW TO GET THE FLAT STOMACH YOU'VE ALWAYS WANTED |
| By: |
Liz Vaccariello |
| Format: |
Paperback |
| List price:
|
£12.99 |
| Our price: |
£8.31 |
| Discount: |
|
| You save:
|
£4.68 |
|
|
|
| ISBN 10: |
190574434X |
| ISBN 13: |
9781905744343 |
| Availability: |
Usually dispatched within 1-3 weeks.
 Delivery
rates
|
| Stock: |
Currently
0 items
in stock |
| Publisher: |
PAN MACMILLAN |
| Pub. date: |
2 January, 2009 |
| Pages: |
320 |
| Description: |
Finally, science has helped to uncover a key dietary weapon in the fight against belly fat: Monounsaturated fatty acids. This title presents an eating plan that offers: a four-day 'anti-bloat' jumpstart, followed by a 4-week eating plan with delicious recipes; 3 simple rules to follow to set you on your path to weight loss; and, 'Mind tricks'. |
| Synopsis: |
For women (and men) over 40, belly fat is incredibly stealthy and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes and chronic illness than any other type of fat on your body. Finally, science has helped to uncover a key dietary weapon in the fight against belly fat: Monounsaturated fatty acids. These 'good' fats help dieters lose more weight - from their bellies specifically - and keep it off for good. This groundbreaking eating plan offers: a four-day 'anti-bloat' jumpstart, followed by a comprehensive four-week eating plan with delicious recipes; just three simple rules to follow to set you on your path to weight loss; and, 'Mind tricks' - precise strategies to mentally commit to changing your life and body forever. This title is fully adapted and revised for the UK reader. |
| Illustrations: |
Illustrations |
| Publication: |
UK |
| Imprint: |
Rodale International Ltd |
| Returns: |
Returnable |
|
|
|
 |
The Secret Life of Evie Hamilton
Evie Hamilton is the wife of Ant and mother of Anna, and her biggest worry in life is whether or not she can fit a manicure in on her way to fetch Anna from clarinet lessons. She doesn't think about much else outside her own, charmed circle. There simply isn't time. But all that is about to change.
|
Home
Julie Andrews has never before revealed the true story of her childhood and upbringing. In HOME she vividly recreates the years before the movies. The family moved to London, and there are vivid scenes of life during the Blitz. Her stepfather encouraged her to have singing lessons. By the time she was a teenager, she was supporting her whole family with her singing. A London Palladium pantomime led to a leading role in THE BOYFRIEND on Broadway at 19. Parts in MY FAIR LADY opposite Rex Harrison and CAMELOT with Richard Burton soon followed. HOME is an honest, touching and revealing memoir of the early life of a true icon.
|
The Calorie, Carb and Fat Bible
This brand new edition of the UK’s most comprehensive calorie counter gives calorie, protein, carbohydrate, fat and fibre content for over 22,000 UK brands and basics. Tables and charts show how many calories individuals need, and how many calories are burned during popular exercises, as well as showing body mass index and healthy weight ranges. There is also a photocopiable food and exercise diary page, a personal plan, and advice for eating healthily.
|
|
|